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Latest blog posts

How can you avoid intimate infections in the summer?
2021. July 27.
The summer beach season favors the development of gynecological diseases. However, with due care and caution, fungal infections can be avoided. Many people don’t realize that most of the time,...
What does a sleep expert recommend for sleep problems caused by COVID?
2021. July 27.
Over the past year and a half, the coronavirus epidemic has significantly altered both our lives and our daily routines. In addition to the physical effects of the virus itself, the difficulties...
How to prevent muscle soreness
2021. June 10.
A lot of people fall into the trap of overdoing it during a workout session and running the risk of muscle injury. How can you avoid overexercising and prevent sore muscles? Read on for expert advice...