Foot massage/Reflexology

The history of reflexology dates back many centuries. You can find elements of reflexology in great cultures of the past such as the Mayans, the Aztecs and ancient Egypt, India and China. In today’s world, people are increasingly open to complementary and alternative medicine in addition to rapidly developing Western medicine. Reflexology is an empirical method, which has developed through practice and experience and is still changing and evolving today.


How reflexology works:

The ‘micro zones’ of the soles of the feet are able to provide a complete anatomical picture of our bodies. The energy pathways found throughout our body complete their journey at the soles of our feet, which contain a huge number of nerve endings. If the flow of free energy in these energy pathways is in balance, then our bodies will be healthy. If this balance is disturbed, then it can obstruct the flow of energy, impairing the function of the relevant area of the body and potentially resulting in illness. A change in a particular organ has a subsequent impact on the micro zone, meaning any deviation can be detected in the relevant area on the sole of the foot, often before the appearance of any symptoms or conditions. By massaging the sole of the foot, we strive to create a balance between mind, body and soul, releasing the blocked energy and initiating and stimulating the body’s self-healing mechanisms. Reflexology is beginning to play an increasingly important role in disease prevention, long-term health preservation and as a complementary medicine to conventional medical treatments.


Pain relief, stimulates circulatory and lymphatic systems, boosts immune system, positive effect on hormone production, detoxification, relief of anxiety and stress, relaxation effect, harmonizing effect


How foot massage can help:

  • Maintain a good level of health, improve quality of life, prevent illness     
  • Feel refreshed, revitalized
  • Treatment of sleep disorders, insomnia
  • Allergies: hayfever (prevention and relief of symptoms)
  • Relief for stressful lifestyle, tension and fatigue (‘manager lifestyle’)
  • Gastroesophageal reflux disease (GERD)
  • Musculoskeletal disorders: spinal and lower back pain, knee pain, arthritis
  • Prevention of osteoporosis
  • Prevention of eye and ear-related diseases or conditions
  • Immune system boost


Reflexology foot massage is not recommended if you suffer from any of the following diseases or conditions:

  • Cancer
  • Heart disease, heart attacks or decompensation heart failure
  • Serious kidney disease, dialysis
  • Stroke, post-stroke condition, paralysis
  • Ectopic pregnancy, endangered pregnancy
  • Acute abdominal catastrophe
  • Deep vein thrombosis in the legs
  • Lesions in the legs: open sores, fractures, ulcers, fungal diseases, gingivitis, eczema or inflammation
  • Feverish, infectious diseases
  • Three to six weeks after surgery or if undergoing radiation or chemotherapy
  • Epilepsy
  • Mental illness


Treatments available in our clinic:

  • Personalized, tailor made reflexology treatment (40 minutes)
  • Reflexology treatment for relaxation (40 minutes)
  • Reflexology treatment for harmonization  (40 minutes)
  • Reflexology treatment for stress reduction  (40 minutes)
  • Reflexology treatment for the support of Immune System (40 minutes)
  • Freshening foot massage with essential oils (25 minutes)
  • General alternative medicine consultation (discussion regarding diet, exercise, psychological exercises and alternative treatment) (40-45 minutes)